Bogdanov
06-22-2009, 11:58 PM
Waking Sleep Paralysis: The Holy Grail For New Lucid Dreamers & OBEers :
YouTube - Waking Sleep Paralysis: The Holy Grail For New Lucid Dreamers & OBEers - Lucidology 101 Part 2 (http://www.youtube.com/watch?v=ZgJOMqIhvHM)
Commanding your body to fall asleep quickly is *absolutely key* to having lots of fun OBEs and lucid dreams.
The "Stop Drop & Roll Sleep" Command To Fall Asleep Fast:
YouTube - The Stop Drop & Roll Sleep Command To Fall Asleep Fast - Lucidology 101 Part 3 (http://www.youtube.com/watch?v=Tb8eGsu_nX4)
5 New Sleep Commands To Trick Your Body Into Falling Asleep
2 New Sleep Starters:
Sleep Breathing
Stopped Eye Micromovements
3 New Sleep Triggers:
Pause Breaths
Muscle Twitching
Eye Movements
YouTube - 5 New Sleep Commands To Trick Your Body Into Falling Asleep - Lucidology 101 Part 4 (http://www.youtube.com/watch?v=2LV46L5QZQE)
This methods are great for those who don't fill comfortable with visualization methods
YouTube - Waking Sleep Paralysis: The Holy Grail For New Lucid Dreamers & OBEers - Lucidology 101 Part 2 (http://www.youtube.com/watch?v=ZgJOMqIhvHM)
Commanding your body to fall asleep quickly is *absolutely key* to having lots of fun OBEs and lucid dreams.
The "Stop Drop & Roll Sleep" Command To Fall Asleep Fast:
YouTube - The Stop Drop & Roll Sleep Command To Fall Asleep Fast - Lucidology 101 Part 3 (http://www.youtube.com/watch?v=Tb8eGsu_nX4)
5 New Sleep Commands To Trick Your Body Into Falling Asleep
2 New Sleep Starters:
Sleep Breathing
Stopped Eye Micromovements
3 New Sleep Triggers:
Pause Breaths
Muscle Twitching
Eye Movements
YouTube - 5 New Sleep Commands To Trick Your Body Into Falling Asleep - Lucidology 101 Part 4 (http://www.youtube.com/watch?v=2LV46L5QZQE)
This methods are great for those who don't fill comfortable with visualization methods