I've read everywhere that your're supposed to be really focused to achieve astral projection and guess what..... I actually had the most vivid astral projection yesterday it was awesome.. Normally this never happens maybe it was something that I ate, btw I was full before I went to bed.. All I did though was go down stairs to have breakfast and than go back to sleep I wasn't aware that I was actually doing it I should have done more... Hmmmm??? Don't believe me? My friend said that he didn't remember me coming down when he was half awake last morning.. Maybe you don't have to be focused after all to achieve astral projection maybe there's a balance between relaxation and focusing and concentrating. I did eat pumpkin and apple pie the herbs in the pie mightv'e had something to do with it I did eat almost all of the dang pie..
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