The prayer is a pretty good example. I say, just ask and you will find help even if it is within you. I'd go for the angel as well. They're good people, and will help you if you ask. Yeah and religion isn't a point at all with them. Or your could always find your animal guide. Mine is a Falcon, though I have to say, now he's more of a close friend than a guide, but that's beside the point. If you ask honestly and humbly enough, someone will help you. Their help may come in different ways, but you'll know.
"'THE WAY I SEE IT,' said Crowley, 'no one has to pull the trigger.' He gave Aziraphale a bright and brittle grin." -Good Omens by Neil Gaiman and Terry Pratchett
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