I keep a Ritual Diary and a Dream Diary. In my dream diary the basic template is as follows:
DATE
Title (e.g. "Falling into the ice Cavern" or "At the airport checkout"
Genre (e.g. Drama, anxiety, sexual etc)
Characters:
and then i record the dream content. After this i usually write down a few notes such as thoughts on what certain aspects of the dream meant.
Jung writes that many aspects of dreams are unconscious COMPENSATIONS for elements of the conscious psyche.
"All the moments that we remember for the rest of our lives, the moments of sudden intense happiness, are moments of self-remembering" - Colin Wilson
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