cornish hen is a rich and interesting member of the poultry family that is a nice alternative to the weekly chicken dinner.
marinade
orange juice
sprite
soy sauce
4-5 pepper corns
marinate overnight. flip over in the morning so both sides are thoroughly marinated. put over to 400F, cook inside a casserole dish. cut mushrooms, add to cornish hen plus about a quarter inch worth of the marinade inside the casserole dish.
side dishes that are good with this are asparagus and some nice parmesean bread
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