I started mediating about 5 days ago,the only previous experience I had was listening to a ten minute deep relaxation tape a couple of times.The first two days were I managed to feel calm but couldn't really achieve anything more than that.
On the third I tried a few types of meditation,picturing a rune,counting breaths to nine then staring again and finally a staring at a candle.I lit a yellow candle and sat staring at it in complete darkness apart from its light.I did this for about ten minutes then I blew it out and just meditated with my eyes closed.Then a small star appeared rising up from where I was looking until it disappeared.A sort of shadow silhouette of the candle was present and the star came from the black shadowy flames of the candle.Eventually it turned to a yellow crystal,each time rising up till it disappeared,every time I tried to make it stay still it would vanish,eventually it faded and a rip in the darkness appeared,with a weird shifting inky black purple hue inside it.It followed the same pattern of the crystal except instead of growing straight up it went at a angle,when it stopped appearing the crystal came back but faded and it moved sideways.Instead of disappearing it exploded,the light revealing a eye.At first I thought it looked demonic but the every time it became more reptilian till I cold see part of a dragons face.
The thing that surprised me the most was how vivid it seemed,not that dream like effect in a dream or the faintness that comes from a memory.I meditated the day after with not really anything happening and again today except for a eclipse like object appearing in the darkness,then it turned into a dark blob although it shifted and eventually a black seed started to appear instead.
Both the experiences from the third and fourth day come after staring at the candle then blowing it out so I am in complete darkness,I was wandering are these experiences based on the fact alone that I am using the candle and that it is influencing my subconscious and if I tried a different mediation they wouldn't appear.Plus can staring at a candle in the dark damage your vision over the long term.Can you please tell me what you think and sorry about the length of the post.
Bookmarks